Ultraproductive
Narrated by Holter Graham
- Released
- October 20, 2026
- Length
- 8 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
"Ultraproductive" introduces a simple, science-backed approach centered around the transformative power of 90-minute intervals to boost focus, sleep, and stress management. Authors Eric Partaker and Dr. Christian Poensgen share practical strategies and insights drawn from neuroscience and psychology, demonstrating how small changes can significantly enhance productivity and well-being. This book offers an accessible framework for those looking to thrive in a hectic world, emphasizing quality over quantity in daily routines.
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