Live Your Best Life
Narrated by Stuart Farrimond , Dr. Stuart Farrimond
- Released
- December 29, 2020
- Length
- 6 hrs 51 mins
- Format
- Unabridged Audiobook
- Publisher
- DK
"Life Your Best Life" by Dr. Stuart Farrimond explores the true science behind everyday activities, debunking common myths and offering evidence-based advice to improve health and well-being. Drawing on the latest psychological, nutritional, biological, and physical research, the audiobook provides approachable insights and practical tips across various aspects of daily life. With over 200 real-world examples, it aims to equip listeners with factual knowledge to make informed lifestyle choices.
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