Distancing

"Distancing" by David Marquet and Michael Gillespie explores how adopting psychological distancing techniques—such as self, spatial, and temporal distancing—can help individuals gain objective perspectives and make better decisions. Drawing on scientific research, real-world examples, and practical exercises, the audiobook offers tools to overcome self-limiting biases and approach choices with clarity and confidence. It provides a science-based framework for enhancing decision-making and personal growth.