Eat with Awareness
Narrated by Li ONeill
- Released
- August 28, 2026
- Length
- 1 hr 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Daphne Anne Sotheby
This book explores how developing a mindful approach to the ketogenic lifestyle can foster a deeper connection with food, promoting overall well-being. It emphasizes that keto is more than just a dietary choice; it can be a journey toward peace, energy, and balance by nourishing both the body and mind.
RecentAudiobook tracks Daphne Anne Sotheby and over 138,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
How to Heal While Napping: A Guide to Recovery in Pajamas
Daphne Anne Sotheby
The Body Remembers How to Heal
Daphne Anne Sotheby
Judge Stone
James Patterson, Viola Davis
Game of Nines
James Patterson
The High 5 Habit
Mel Robbins
The Subtle Art of Not Giving a F*ck Journal
Mark Manson
The Dichotomy of Leadership (Expanded Edition)
Jocko Willink, Leif Babin
Can't Hurt Me
David Goggins
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
Atlas of the Heart
Brené Brown
The History of the United States Navy
The Great Courses, Craig L. Symonds
The Evidence for Modern Physics
The Great Courses