Trigger Warning

In Trigger Warning, trauma counselor Bridget Trammell shares her powerful personal journey of escaping spiritual abuse and domestic violence, blending her lived experience with clinical insights. The book offers a compassionate roadmap for recognizing various forms of trauma, understanding survival patterns, and reclaiming one's voice, identity, and trust. Designed for those who have endured abuse or spiritual harm, it emphasizes honest healing and taking back control of their stories, without offering quick fixes but instead guiding listeners toward genuine recovery.