This Is a Very Good Strawberry

This Is a Very Good Strawberry, edited by Lion’s Roar, offers a gentle, accessible introduction to integrating mindfulness and compassion into daily life, particularly around food. Through interviews, recipes, and reflections on Buddhist teachings, Andrea Miller guides listeners in discovering joy, gratitude, and interconnectedness in everyday moments like shopping, cooking, and washing dishes. With a focus on present-moment awareness, the audiobook shows how simple mindful practices can foster inner peace and deepen our relationship with food and others.