Black Wellness Barriers

Black Wellness Barriers, by Dr. Tawainna Houston, explores the deep-rooted historical and systemic factors that contribute to health disparities faced by Black Americans. Combining research, public health insights, and holistic healing approaches, the book examines how experiences of racial trauma and structural neglect impact physical and mental well-being across generations. It offers a culturally informed perspective on healing, emphasizing resilience, community care, and self-empowerment as pathways toward collective liberation and wellness.