La digestión es la cuestión - Ed. Revisada

In this engaging and accessible book by scientist Giulia Enders, the complex and often overlooked world of the gut is revealed as a crucial factor for overall health and happiness. Drawing on recent scientific research, Enders explains how maintaining a balanced intestinal flora can impact everything from weight to mental well-being. The new edition includes updated insights into the latest discoveries about microbes, offering a fresh perspective on the vital connection between our digestive system and our body and mind.