Brains & Balance
Narrated by Sandra Voss
- Format
- Versión completa Audiolibro
- Publisher
- Argon Verlag
"Brains & Balance" challenges the modern obsession with constant self-optimization, questioning the impact of relentless productivity demands on our brains and well-being. Renowned neuroscientist Rachel Barr explores what truly nurtures our minds and bodies to foster lasting balance and fulfillment. This engaging, science-based guide offers insights into caring for your brain to enhance your overall life, beyond the pressure to always do more.
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