Bad Therapy

In Bad Therapy, Abigail Shrier explores concerns about the rise in mental health issues among Generation Z, arguing that the mental health industry may be contributing to the problem through overdiagnosis and unnecessary treatment. Drawing on interviews and research, she examines how some therapeutic practices could be making well children worse and discusses how parents and caregivers can foster emotional resilience. The audiobook offers insights and guidance aimed at protecting and empowering the next generation amidst these concerns.