Dark Matter

This book explores the vital role of the microbiome—comprising bacteria, yeasts, viruses, and parasites—in shaping our health and evolution. Scientist James Kinross discusses how these organisms influence our biology and well-being, while also examining the threats they face from modern lifestyles, globalisation, and environmental changes. Combining engaging science and practical guidance, the book offers a transformative perspective on human health and how to care for this delicate internal ecosystem.