Wellmania: Misadventures in the Search for Wellness

Released: August 31, 2017
Length: 9 hrs 58 mins
Format: Unabridged Audiobook
Publisher: Wavesound from W. F. Howes Ltd

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Journalist Brigid Delaney explores various wellness trends, from cold-pressed juices to silent retreats, by personally testing them all. Starting with a rigorous 101-day fast, she travels the world to uncover what practices are genuinely beneficial versus those that might be more hype than help.

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