SMARTPHONE ADDICTION
- Released
- May 27, 2025
- Length
- 2 hrs 3 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
This audiobook explores the potentially harmful effects of smartphones and social media on mental health, relationships, and daily life, highlighting how these devices are designed to capture our attention and influence our behavior. It encourages listeners to consider the benefits of disconnecting and offers insights on how to regain control of one's digital habits. By understanding these dynamics, you can learn to live more present and fulfilling moments offline.
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