Anxiety Workbook for Adults and Kids
Narrated by Leigh Ann Haga
- Released
- March 13, 2020
- Length
- 3 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Bryan Amore
This audiobook provides a comprehensive look at anxiety, offering drills, techniques, and approaches aimed at reducing symptoms and helping both adults and kids overcome fear. It highlights the prevalence and impact of anxiety disorders in America, emphasizing the importance of self-help strategies and therapeutic pathways. With insights from personal experience, the book aims to empower listeners to manage anxiety and unlock their potential.
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