Anxiety to Ahh-mazing in 60 Days
Narrated by Jason Kennedy-Davidson
- Released
- January 24, 2025
- Length
- 9 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- Harry Somaraju
"Anxiety to Ahh-mazing in 60 Days" by Dr. Harry Somaraju is an award-winning audiobook that explores the root causes of stress, fear, and anxiety while offering practical, accessible strategies inspired by ancient traditions like Buddhism and Stoicism. Through a step-by-step approach, the book aims to guide listeners toward overcoming overwhelming emotions and building a fulfilling, peaceful life within just 60 days. Recognized with the Literary Titan's Gold Book Award, it serves as a transformative roadmap for achieving inner joy and balance.
RecentAudiobook tracks Dr. Harry Somaraju and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey
The Anxious Generation
Jonathan Haidt
Painting Night Sky
Audible Sleep
The Star Map
Audible Sleep
Mind-Body Medicine
The Great Courses, Jason M. Satterfield
Cognitive Behavioral Therapy for Daily Life
The Great Courses, Jason M. Satterfield
The Light We Carry
Michelle Obama