Habits for Success
Narrated by Russell Newton
- Released
- January 13, 2023
- Length
- 4 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Pristine Publishing
This audiobook explores the neuroscience behind habits and provides practical strategies for breaking bad ones while establishing successful routines. It emphasizes understanding how the brain learns patterns and offers tools to build self-discipline, stay focused, and boost mental resilience. Designed to help listeners overcome obstacles like procrastination and unhealthy habits, it aims to unlock their potential for success.
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