Breaking the Cycle: Tools and Reflections for Sexual Addiction Recovery

Breaking the Cycle is a trauma-informed guide by psychotherapist DJ Burr that provides practical tools, reflections, and strategies to support individuals in sex addiction recovery. The ebook includes clear explanations of addiction, daily check-ins, relapse prevention techniques, and boundary worksheets, all presented in a compassionate and supportive tone. It aims to offer structure, hope, and a sense of community for those on their recovery journey, whether they are just starting out or returning after a setback.