Breaking Bipolar
Narrated by Shane Freeman
- Released
- October 14, 2020
- Length
- 3 hrs 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Battle Press
Breaking Bipolar provides a comprehensive guide to managing bipolar disorder through a personalized battle plan that emphasizes medication, education, supportive relationships, and healthy lifestyle choices. The book aims to equip readers with the knowledge to recognize symptoms, optimize treatment, and build a strong support system in order to improve mental health and lead fulfilling lives.
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