Cover of How Not to Be Afraid of Your Own Life

How Not to Be Afraid of Your Own Life

Narrated by Susan Piver

Released
May 24, 2007
Length
4 hrs 57 mins
Format
Abridged Audiobook
Publisher
Macmillan Audio
This audiobook offers practical guidance on overcoming fear through meditation and Buddhist principles, aiming to help you deepen your relationships, boost confidence, and find greater meaning in life. Susan Piver presents a contemporary approach to ancient practices, emphasizing self-awareness and mindfulness as tools for personal growth and happiness. Included is a 7-day meditation program designed to foster fearlessness and emotional resilience.

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