The 5-Minute Zen Solution
Narrated by Kisara Garalde
- Released
- August 19, 2026
- Length
- 3 hrs 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Rei Kajitsu
The 5-Minute Zen Solution offers overthinkers and busy minds a collection of 50 short, Zen-inspired stories rooted in Buddhist philosophy, designed to bring clarity and calm in just five minutes. Written by Rei Kajitsu, these simple, jargon-free reflections aim to help listeners release overthinking, find stillness, and shift perspectives without pressure or fluff. Perfect for anyone seeking quick, genuine moments of peace, the audiobook provides practical insights and prompts to incorporate mindfulness into everyday life.
RecentAudiobook tracks Rei Kajitsu and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Overcoming Anxious Attachment with an Avoidant Partner
Shay Natalia
Otherworld Revenge
Mark Barnard
Break Every Chain
John Eckhardt
The Book of Enoch, Book 2: The Parables
Matt Dinniman
The Spiritual Warrior's Guide to Defeating Narcissistic Witchcraft
Jennifer LeClaire
The History and Enduring Popularity of Astrology
The Great Courses, Katherine Walker
Moving in the Apostolic
John Eckhardt
Searching for People and Places of the Bible
The Great Courses, Jean-Pierre Isbouts
The Way of Life
Bill Johnson, Patricia King, Jack Hayford, Sid Roth, Mario Murillo, Mark Batterson
Command Your Year
Jennifer LeClaire
The Glory Has Come
Bill Johnson, Larry Sparks, John Bevere, John Eldredge, Lana Vawser, Robert Henderson, Katherine Ruonala, Heidi Baker, Bob Sorge, Mike Bickle, Patricia King, Pat Schatzline, Kyle Winkler, Karen Wheaton, Kevin L. Zadai
Harry Potter and the Chamber of Secrets (Full-Cast Edition)
J.K. Rowling