Energize Your Mind
Narrated by Gaur Gopal Das
- Released
- January 19, 2023
- Length
- 10 hrs 20 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In this insightful audiobook, renowned motivational coach and modern monk Gaur Gopal Das explores how to understand and train the mind to improve mental wellbeing. With his calming presence and practical guidance, Das shares exercises, tips, and reflections designed to help listeners take control of their thoughts and actions. It serves as a valuable resource for those seeking to navigate mental health challenges and foster a brighter, more mindful future.
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