The 10-Day Belly Slimdown
Narrated by Jodie Bentley
- Released
- February 20, 2018
- Length
- 5 hrs 51 mins
- Format
- Unabridged Audiobook
- Publisher
- Random House Audio
"The 10-Day Belly Slimdown" by Dr. Kellyann Petrucci offers a targeted plan to help readers rapidly and safely reduce stubborn belly fat through a simple meal timing strategy called mini-fasting, which involves eating within a seven-hour window each day. The program incorporates satisfying bone broth, collagen-rich shakes, and gut-friendly foods, along with daily meal plans, recipes, and tips to simplify preparation. Designed to promote internal healing and overall well-being, the approach aims to deliver noticeable results in just 10 days while supporting long-term maintenance.
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