Secrets of the Super Fit
Narrated by David De Las Morenas
- Released
- November 21, 2016
- Length
- 1 hr 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Beast Industries LLC
"Secrets of the Super Fit" offers 15 scientifically-backed strategies to help men build muscle, burn fat, and accelerate their fitness progress. The book emphasizes key mindset, diet, and workout hacks designed to break through common Plateaus and achieve faster results, all while avoiding common pitfalls like fad diets and ineffective routines. Filled with practical tips, it aims to reframe how you approach fitness for maximum effectiveness.
RecentAudiobook tracks David De Las Morenas and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Mindset Mastery
David De Las Morenas
Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
David De Las Morenas
Hard Work
John Grisham, Roy Williams, Tim Crothers, Collin Gosselin
Married and Still Loving It
Gary Chapman
Keeping Love Alive as Memories Fade
Gary Chapman, Edward G. Shaw, Debbie Barr, Dr. Gary Chapman
African American Athletes Who Made History
The Great Courses, Louis Moore
The Perfect Pass
S. C. Gwynne
Do the Work
Gary John Bishop
The Boys in the Boat (Young Readers Adaptation)
Daniel James Brown
Wise as Fu*k
Gary John Bishop
Your Best Brain: The Science of Brain Improvement
The Great Courses, John Medina
The Boys in the Boat
Daniel James Brown