Older Yet Faster
Narrated by Ken Lane
- Released
- August 7, 2026
- Length
- 8 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Older Yet Faster Publications Pty. Ltd.
"Older Yet Faster" offers a comprehensive and evidence-based approach to improving running technique, addressing common misconceptions and providing practical strategies for runners of all levels. Authored by experienced coach Keith Bateman and podiatrist Heidi Jones, the book combines insights into the physics of running, injury prevention, and effective rehabilitation. It serves as a valuable resource for runners, coaches, and health professionals seeking to enhance speed, efficiency, and longevity in the sport.
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