RecentAudiobook
Cover of What Is PTSD and Ways to Cope with It

What Is PTSD and Ways to Cope with It

Hilda D. Williams

Narrated by Myrna Ghanem

Released
November 25, 2024
Length
25 mins
Format
Unabridged Audiobook
Publisher
Hilda D Williams
Follow Hilda D. Williams View on Audible
"Understanding PTSD: A Complete Guide to Coping, Healing, and Recovery" is a comprehensive resource that explores the causes, symptoms, and impact of Post-Traumatic Stress Disorder. The book presents a variety of evidence-based and alternative therapies, alongside practical advice for building resilience, self-care, and support systems. It is designed to assist individuals affected by PTSD, their loved ones, and professionals seeking insight into the path toward healing and growth.
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