The Guide to Gratitude
Narrated by Jonathan Baurer
- Released
- October 29, 2021
- Length
- 5 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Exploring Changes
This audiobook offers a 21-day gratitude practice designed to enhance happiness, reduce negative emotions, and foster a sense of self-worth. Through easy-to-follow daily exercises, it encourages listeners to incorporate gratitude into their lives by reflecting on the past, present, and future. Inspired by the author's personal journey toward joy and fulfillment, the program aims to help individuals attract their deepest desires and experience lasting bliss.
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