More Than a Mom

In More Than a Mom, bestselling author Kari Kampakis emphasizes the importance of prioritizing self-care as a foundational aspect of effective parenting. Through a practical and compassionate framework, she encourages mothers to embrace their worth, set boundaries, and nurture their spiritual, emotional, and physical well-being. The book highlights how tending to one's own needs can positively influence children, empowering them to grow into resilient and grounded individuals.