Cover of About Face

About Face

Released
August 1, 2024
Length
4 hrs 38 mins
Format
Unabridged Audiobook
Narration
AI narration
Publisher
Independently Published
About Face is a compelling exploration of how mindfulness can serve as a powerful tool for healing and resilience among military veterans. Drawing on ancient wisdom, scientific insights, and practical techniques, the book offers guidance for integrating mindfulness into daily life and fostering community support. Authored by Marine Corps veteran and health expert Eric Infanti, it aims to inspire veterans to harness the transformative potential of mindfulness in their journey toward post-service well-being.

RecentAudiobook tracks Eric Infanti and over 137,000 other authors for new releases.

Follow the authors you love and hear about every new audiobook the day it lands.