Why We Drink Too Much

"Why We Drink Too Much," read by author Dr. Charles Knowles, explores the fascinating science behind our relationship with alcohol, drawing from his personal experiences as a recovering alcoholic. The book delves into how brain chemistry, ancient biology, and learning influence our drinking habits, challenging common assumptions about willpower and morality. Filled with compelling stories and scientific insights, it offers a thought-provoking look at what really happens in our bodies and minds when we drink, making it an essential read for anyone curious about their own drinking behaviors.