Hormone Repair Manual
Narrated by Lara Briden ND
- Released
- August 4, 2021
- Length
- 9 hrs 47 mins
- Format
- Unabridged Audiobook
- Publisher
- GreenPeak Publishing
Hormone Repair Manual is a practical, evidence-based guide for women navigating perimenopause, offering natural treatments and strategies to manage symptoms and support long-term health in their 40s and beyond. Authored by naturopathic doctor Lara Briden, the book discusses hormonal changes, treatment options, and ways to reduce health risks, backed by real-world stories and research. It aims to empower women and their healthcare providers with clear, supportive information during this transitional life stage.
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