Stress Relief in 30 Seconds
Narrated by John Gagnepain
- Released
- June 24, 2015
- Length
- 2 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- Phil Pierce
Discover scientifically proven, easy-to-follow techniques for quick and effective stress relief that can be used anytime. This guide offers step-by-step methods to help you manage stress, spot hidden signs of tension, and regain calm and confidence in your daily life. Based on the latest research from health experts and scientists, it provides practical tools to help you stay in control, no matter what challenges you face.
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