LIGHTNING FAST
- Released
- April 25, 2025
- Length
- 2 hrs 5 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
This book offers a comprehensive guide to developing lightning-fast speed, explosive power, and quick reaction times for martial arts and MMA practitioners. Drawing on the expertise of top fighters, coaches, and athletes, it includes effective drills, mental training exercises, and techniques to improve prediction and muscle memory. Whether you're a martial artist, self-defense enthusiast, or MMA fighter, it provides valuable tips to elevate your training and enhance your performance.
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