You Are an Ironman
- Released
- June 14, 2026
- Length
- 2 hrs 19 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Creative Pages Publisher
The updated November 2025 edition of You Are an Ironman is a comprehensive guide designed to support athletes preparing for their first Ironman race. It features revised training plans, nutrition strategies, mental toughness tips, and expert insights on race techniques and logistics to help you train smarter and race with confidence. With new chapters and the latest scientific insights, this all-in-one resource aims to equip you for your ultimate endurance achievement.
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