The Microbiome Solution
Narrated by Rebecca Mitchell
- Released
- May 17, 2016
- Length
- 5 hrs 56 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
In The Microbiome Solution, Dr. Robynne Chutkan explores how modern diets and lifestyles are harming our microbiomes, which are essential for maintaining health. She offers practical advice, including lifestyle and dietary changes, nourishing recipes, and guidance on probiotics and medical questions, aimed at restoring balance and preventing or addressing various health conditions.
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