Mental Toughness for Young Athletes (Parent's Guide)

This mental-toughness book is designed specifically for young athletes and their parents, offering practical strategies and insights gathered from conversations with top sports icons and athletes. Authored by Troy Horne, who personally tested these approaches with his own son, the book aims to help youth sports participants build confidence, overcome performance anxiety, and maintain their love for the game. It provides a tailored plan based on expert advice to support young athletes in reaching their full potential.