Flowers & Candles

This audiobook, the second in the Manage Your Emotions series, offers children aged three to seven a fun and practical way to understand and regulate their feelings through the “Flowers and Candles” method. It follows Bella, Freya, and their friends as they encounter and navigate various worries and fears during a weekend filled with adventures. Designed to support self-regulation and emotional awareness, the story provides parents and educators with a useful tool to help children manage stress, anxiety, and other strong emotions in a positive and empowering way.