7 Day Meditation Challenge
Narrated by Stephen Parato
- Released
- April 10, 2017
- Length
- 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Stephen Parato
The 7 Day Meditation Challenge offers a simple and accessible way to start meditating by using a routine most people already do every morning. Designed to be easier than getting out of bed, this challenge aims to introduce the numerous benefits of meditation without requiring extra effort. It's an inviting introduction for those interested in incorporating meditation into their daily lives.
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