Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 Books in 1
Narrated by Stephanie Schildknecht
- Released
- July 12, 2019
- Length
- 10 hrs
- Format
- Unabridged Audiobook
- Publisher
- Chantel Stephens
This comprehensive collection offers insights into a variety of health-focused diets and wellness strategies, including the Mediterranean, plant-based, and ketogenic lifestyles, along with guides on intermittent fasting and autophagy. It features diverse recipes, practical advice, and scientific explanations to help readers understand and implement these dietary approaches effectively. Whether exploring new foods or aiming to improve health and wellness, this audiobook provides valuable information across multiple diet plans and health topics.
RecentAudiobook tracks Chantel Stephens and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Mediterranean Diet for Beginners
Chantel Stephens
Plant-Based Diet: The Simple Plant Base Diet Meal Plan: Beginners Cookbook to Plan Your Meals for Every Week
Chantel Stephens
Keto Bread
Eva Arzak
Food Rules
Michael Pollan
Caffeine
Michael Pollan
Enough
Oprah Winfrey
Mindful Eating
The Great Courses
Nutrition Made Clear
The Great Courses, Roberta H. Anding
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
Becoming
Michelle Obama
Allen Carr's Easy Way to Quit Smoking
Allen Carr
The Light We Carry
Michelle Obama