Vipassana

Leigh's audiobook recounts his transformative 10-day vipassana meditation retreat, undertaken two years after recovering from multiple strokes that abruptly ended his fast-paced city lifestyle. Throughout this silent, technology-free experience, he faces vivid hallucinations and intense emotions, reflecting on his life and newfound inner peace. Told in a diary-style narrative, this story explores the profound impact of meditation and the personal journey of overcoming physical and mental challenges. It invites listeners curious about vipassana or meditation novices to understand a unique path of self-discovery and resilience.