Yoga and Healing

"Yoga and Healing for Black Embodiment" by Danny Angelo Fluker Jr. is a guide for Black practitioners, teachers, and seekers that explores yoga as a path of remembrance, resistance, and liberation rooted in African spiritual traditions and diasporic wellness practices. Drawing from ancient wisdom and personal testimony, the book offers insights into Black yoga history, sacred rituals, and embodied healing techniques, emphasizing the divine wholeness of Blackness. It includes meditation prompts, affirmations, and reflections to support mind-body-spirit health, making it a powerful tool for reclamation and self-discovery.