Self Regulation Workbook for Teen Boys
Narrated by Ian Grimley
- Released
- June 18, 2025
- Length
- 1 hr 58 mins
- Format
- Unabridged Audiobook
- Publisher
- L.A. Murphy
The Self Regulation Workbook for Teen Boys offers practical tools and relatable activities to help young guys master their emotions, improve focus, and build confidence. Designed to be engaging and accessible, it provides strategies for managing anger, stress, and impulsive reactions while encouraging positive habits. With straightforward guidance, the book aims to empower teens to stay calm under pressure and make thoughtful choices, demonstrating that self-control is a skill anyone can learn.
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