A Simple Guide to Being Alive
Narrated by David M.L. Rabin
- Released
- August 11, 2026
- Length
- 12 hrs 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Merack Publishing
A Simple Guide to Being Alive offers a playful, science-backed approach to navigating the complexities of modern life, blending cutting-edge medicine with ancient wisdom. Dr. Rabin explores how understanding our nervous system and embracing simple acts like breathing, laughing, or hugging can profoundly impact our well-being and happiness. This engaging manual encourages listeners to reconnect with their authentic, human selves, emphasizing safety and presence as foundations for a more fulfilled life.
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