Off the Mat

Off the Mat follows yoga teacher Maeve Campbell through a tumultuous year of personal and professional challenges, blending her weekly parables with the raw realities of motherhood, marriage, and small business. As she navigates betrayal, loss, and injury, Maeve discovers that the wisdom she shares is ultimately meant to guide her through life's unpredictable chaos. This heartfelt novel explores the connection between teaching and living, revealing that true practice extends far beyond the yoga mat.