The Silent Guides
Narrated by Steve Peters
- Released
- December 6, 2018
- Length
- 5 hrs 1 mins
- Format
- Unabridged Audiobook
- Publisher
- Lagom
"The Silent Guides," by Prof. Steve Peters, explores how understanding the neuroscience behind unconscious beliefs and habits can help children and adults develop resilience, positivity, and self-awareness. Using his Chimp Mind Management Model, Peters presents ten positive habits rooted in the children's educational book My Hidden Chimp to address unhelpful behaviors like self-criticism and fear of failure. Accessible and practical, this audiobook offers lifelong strategies for improving emotional regulation and personal growth.
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