Cover of Peace of Mindfulness

Peace of Mindfulness

Narrated by Joni Abbott

Released
October 1, 2015
Length
2 hrs 54 mins
Format
Unabridged Audiobook
Publisher
Archangel Ink
"Peace of Mindfulness" offers accessible mindfulness techniques designed to help individuals overcome feelings of overwhelm, stress, and anxiety. The book emphasizes integrating mindfulness into everyday activities, promoting a sense of calm, self-awareness, and lasting contentment. It provides simple routines to cultivate present-moment awareness, improving overall well-being whether at home, work, or in daily routines.

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