A Mind Without Craving

A Mind Without Craving provides a comprehensive and practical exploration of early Buddhist meditation, including instruction, dialogue, and discourses from a ten-day retreat led by Delson Armstrong. It covers core concepts like the Noble Eightfold Path, consciousness, karma, rebirth, and states of deep meditation, offering guidance for both beginners and experienced practitioners. Supplemented with online videos, the book aims to deepen understanding and support meditation practice, emphasizing insight, mindfulness, and the path to awakening.