What We Need the Most
Narrated by Amanda Sadia
- Released
- August 5, 2025
- Length
- 2 hrs 7 mins
- Format
- Unabridged Audiobook
- Publisher
- Amy Perez MS Psychology
This audiobook explores the ever-changing landscape of human needs, especially during major life transitions, and how factors like nutrition, relationships, and boundaries influence our desires and self-actualization. Drawing from real-life examples and psychological insights, Amy Perez, a licensed mental health professional, delves into triggers, roadblocks, and strategies for understanding what we need most at any given moment.
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