The Runner’s Guide to Menopause
Narrated by Juliet McGrattan
- Released
- March 26, 2026
- Length
- 8 hrs 59 mins
- Format
- Unabridged Audiobook
- Publisher
- Bloomsbury Sport
The Runner's Guide to Menopause, written and read by Dr. Juliet McGrattan, offers practical advice and supportive strategies for women navigating running during menopause. This informative audiobook addresses common challenges and questions, providing week-by-week training plans and illustrated exercises to help women stay strong, healthy, and motivated in their running journey.
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