Sober Body
Narrated by J A Reyes
- Released
- March 7, 2020
- Length
- 2 hrs 42 mins
- Format
- Unabridged Audiobook
- Publisher
- The Sober Journey
"Sober Body" is a practical guide designed to help individuals reclaim their physical and mental well-being after overcoming substance abuse. Authored by certified recovery coach Dirk Foster, the book offers straightforward tools, daily plans, and easy routines to support a healthy lifestyle, spiritual growth, and nutritional choices. With expert advice rooted in personal experience, it aims to assist readers in rebuilding strength, stamina, and a renewed sense of vitality.
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