I'm Working on It in Therapy
Narrated by Chris Kayser
- Released
- July 10, 2015
- Length
- 7 hrs 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
This audiobook offers practical guidance on maximizing the benefits of therapy, drawing on scientific research and real-life stories. It explores how clients can actively engage in their sessions, handle emotions, and continue growth outside of therapy, while also addressing how to recognize when to conclude the process. Whether you're new to therapy or seeking to deepen your involvement, it provides strategies to help you make each session count toward your personal development.
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